Category Archives: Sports Medicine

100 Up Running Drill

The 100 Up Running drill is a rill that was recently rediscovered to help runners improve their running technique. This eBook covers the technique in detail and how to carry it out: From the Publisher: The ‘100-Up’ Exercise was devised … Continue reading

Posted in Sports Medicine | Comments Off on 100 Up Running Drill

Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon Authors: Danny Dreyer, Katherine Dreyer Format: Paperback Pages: 292 Published: March 2012 Publisher Info: From the authors of the bestselling “Chi Running” comes a game-changing training guide for … Continue reading

Posted in Sports Medicine | Comments Off on Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

Pose Method of Running

Pose Method of Running (Dr. Romanov’s Sport Education) By: Dr Nicholas Romanov Paperback;  315 pages; 2004 Dr. Romanov’s Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In … Continue reading

Posted in Sports Medicine | Comments Off on Pose Method of Running

Baxter’s The Foot and Ankle in Sport

Baxter’s The Foot and Ankle in Sport Authors David A. Porter and  Lew C. Schon 656 pages, 2nd edition , hardback, 2007 An injury to the foot and ankle can be devastating to an athlete’s performance. Get your patients back … Continue reading

Posted in Sports Medicine | Comments Off on Baxter’s The Foot and Ankle in Sport

Athletic Footwear and Orthoses in Sports Medicine

Athletic Footwear and Orthoses in Sports Medicine Matthew B. Werd and E. Leslie Knight (editors) Springer; 2010 Publishers Information: This concise manual is for sports medicine specialists who want to effectively prescribe footwear and orthotics for the athlete. The book … Continue reading

Posted in Foot Orthotics, Sports Medicine | Tagged , | Comments Off on Athletic Footwear and Orthoses in Sports Medicine

Born To Run

Born to Run A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen By Christopher McDougall Part adventure story, part extreme sports, “Born to Run” is a riveting story about one journalist’s quest to discover the secrets … Continue reading

Posted in Sports Medicine | Tagged | Comments Off on Born To Run