From the category archives:

Sports Medicine

100 Up Running Drill

September 9, 2013

The 100 Up Running drill is a rill that was recently rediscovered to help runners improve their running technique. This eBook covers the technique in detail and how to carry it out: From the Publisher: The ‘100-Up’ Exercise was devised in the nineteenth century by runner and athlete, Walter G George. The technique had become […]

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Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

August 1, 2012

The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon Authors: Danny Dreyer, Katherine Dreyer Format: Paperback Pages: 292 Published: March 2012 Publisher Info: From the authors of the bestselling “Chi Running” comes a game-changing training guide for injury-free long distance running. In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, […]

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Pose Method of Running

April 23, 2012

Pose Method of Running (Dr. Romanov’s Sport Education) By: Dr Nicholas Romanov Paperback;  315 pages; 2004 Dr. Romanov’s Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very succinct and enjoyable manner, it teaches one to perform to the very best […]

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Baxter’s The Foot and Ankle in Sport

March 21, 2012

Baxter’s The Foot and Ankle in Sport Authors David A. Porter and  Lew C. Schon 656 pages, 2nd edition , hardback, 2007 An injury to the foot and ankle can be devastating to an athlete’s performance. Get your patients back to their peak physical condition using authoritative guidance from the only reference book focusing solely […]

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Athletic Footwear and Orthoses in Sports Medicine

October 13, 2010

Athletic Footwear and Orthoses in Sports Medicine Matthew B. Werd and E. Leslie Knight (editors) Springer; 2010 Publishers Information: This concise manual is for sports medicine specialists who want to effectively prescribe footwear and orthotics for the athlete. The book provides a logical approach designed to maximize performance and minimize injury. Introductory chapters address the […]

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Born To Run

June 25, 2010

Born to Run A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen By Christopher McDougall Part adventure story, part extreme sports, “Born to Run” is a riveting story about one journalist’s quest to discover the secrets of the world’s greatest distance runners–a reclusive Indian tribe living deep in the Copper Canyon […]

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